![]() If you were to lie directly on the ground while camping, you would quickly get cold due to the heat transfer from your warm body to the cold ground. For more, see our articles on the best backpacking sleeping pads and the best camping mattresses and pads. Below, we answer many common questions about R-value, including how to choose, standardization and testing, cost, and more. R-value is the best indication we have of a pad’s ability to insulate, but can unfortunately be quite cryptic and confusing. But how do you decide which pad to buy and how much warmth you’ll need? Looking at R-value is a great place to start. The sleeping pad you bring on an expedition can be the difference between a comfortable outing in nature and a sleepless night spent tossing and turning.
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